{"id":3,"date":"2024-06-27T08:37:39","date_gmt":"2024-06-27T06:37:39","guid":{"rendered":"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/forside\/"},"modified":"2026-02-20T13:42:40","modified_gmt":"2026-02-20T12:42:40","slug":"forside","status":"publish","type":"page","link":"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/","title":{"rendered":"Forside"},"content":{"rendered":"\n<p>I Hoff terrasse 20 m\u00f8ter du et mangfoldig og fargerikt fellesskap som bidrar til samhold, glede, livskvalitet, mening og positiv energi i lokalmilj\u00f8et. Ullern Frivilligsentral drives i samarbeid med Bydel Ullern.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-scaled.jpg\" alt=\"Et frodig tun med r\u00f8de bygninger\" class=\"wp-image-148\" srcset=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-scaled.jpg 2560w, https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-300x225.jpg 300w, https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-1024x768.jpg 1024w, https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-768x576.jpg 768w, https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-1536x1152.jpg 1536w, https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Frivillighet tilf\u00f8rer n\u00e6rmilj\u00f8et en viktig ressurs \u2013 tenk at jeg f\u00e5r v\u00e6re en del av denne ressursen.<\/p>\n<cite>Frivillig, 70 \u00e5r<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-slik-jobber-vi\">Slik jobber vi<\/h2>\n\n\n<div class=\"t2-accordion wp-block-t2-accordion\" data-allow-multiple=\"1\" role=\"list\">\n<div class=\"t2-accordion-item wp-block-t2-accordion-item\" role=\"listitem\">\n\t\t\t<h2 class=\"t2-accordion-title\">\n\t\t\t\t<button type=\"button\" class=\"t2-accordion-trigger\" id=\"myndiggj\u00f8ring-av-enkeltmennesker-\u2013-f\u00e5-frem-ressursene\" aria-controls=\"accordion-panel\" aria-expanded=\"false\">\n\t\t\t\t\tMyndiggj\u00f8ring av enkeltmennesker \u2013 f\u00e5 frem ressursene\n\t\t\t\t\t<span class=\"t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-plus\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.8 5.037a1.088 1.088 0 0 0-.722.566c-.075.148-.078.25-.078 2.772v2.619l-2.61.016c-1.867.012-2.652.03-2.756.064-.168.055-.438.301-.54.494-.049.092-.07.223-.07.432 0 .34.054.476.282.704.289.289.14.275 3.064.288l2.63.012v2.619c0 2.544.002 2.625.08 2.778.191.372.516.577.92.577s.729-.205.92-.577c.078-.153.08-.234.08-2.778v-2.619l2.63-.012c2.924-.013 2.775.001 3.064-.288.228-.228.282-.364.282-.704 0-.209-.021-.34-.07-.432-.102-.193-.372-.439-.54-.494-.104-.034-.889-.052-2.756-.064L13 10.994V8.375c0-2.522-.003-2.624-.078-2.772-.214-.418-.685-.656-1.122-.566\"\/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h2>\n\t\t\t<div class=\"t2-accordion-item__inner-container is-layout-flow\" id=\"accordion-panel\" aria-labelledby=\"myndiggj\u00f8ring-av-enkeltmennesker-\u2013-f\u00e5-frem-ressursene\" role=\"region\" hidden>\n\t\t\t\t\n\n<p>Ullern Frivilligsentral jobber for at menneskene i bydelen erfarer respekt, rettferdighet og omsorg. Vi fastholder at mennesker er like mye verd, men ulike, og vi \u00f8nsker at ethvert menneske blir m\u00f8tt med respekt og forventning. Respekt for hvem vi er og forventning til hva vi kan. Ingen er bare det du ser.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"t2-accordion-item wp-block-t2-accordion-item\" role=\"listitem\">\n\t\t\t<h2 class=\"t2-accordion-title\">\n\t\t\t\t<button type=\"button\" class=\"t2-accordion-trigger\" id=\"nyttige-lenker\" aria-controls=\"accordion-panel-1\" aria-expanded=\"false\">\n\t\t\t\t\tNyttige lenker\n\t\t\t\t\t<span class=\"t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-plus\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.8 5.037a1.088 1.088 0 0 0-.722.566c-.075.148-.078.25-.078 2.772v2.619l-2.61.016c-1.867.012-2.652.03-2.756.064-.168.055-.438.301-.54.494-.049.092-.07.223-.07.432 0 .34.054.476.282.704.289.289.14.275 3.064.288l2.63.012v2.619c0 2.544.002 2.625.08 2.778.191.372.516.577.92.577s.729-.205.92-.577c.078-.153.08-.234.08-2.778v-2.619l2.63-.012c2.924-.013 2.775.001 3.064-.288.228-.228.282-.364.282-.704 0-.209-.021-.34-.07-.432-.102-.193-.372-.439-.54-.494-.104-.034-.889-.052-2.756-.064L13 10.994V8.375c0-2.522-.003-2.624-.078-2.772-.214-.418-.685-.656-1.122-.566\"\/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h2>\n\t\t\t<div class=\"t2-accordion-item__inner-container is-layout-flow\" id=\"accordion-panel-1\" aria-labelledby=\"nyttige-lenker\" role=\"region\" hidden>\n\t\t\t\t\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Arsrapport-2025-13.2.2026.pdf\">Her kan du lese<\/a><br><em>V\u00e5r <strong>\u00ab\u00c5rsrapport 2025\u00bb <\/strong>,<br>Kirkens Bymisjon, Ullern Frivilligsentral (2026).<\/em><\/li>\n\n\n\n<li><a href=\"https:\/\/kirkensbymisjon.no\/historie\/gjensidig-livsmestring\/\" target=\"_blank\" rel=\"noreferrer noopener\">Her kan du lese artikkelen<\/a><br><strong>\u00abGjensidig livsmestring\u00bb <\/strong>(2025),<br><em>Magasinet BY 02\/2020, Kirkens Bymisjon<\/em><\/li>\n\n\n\n<li><a href=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2025\/01\/Arsrapport-2024-Ullern-Frivilligsentral.pdf\">Her kan du lese<\/a><br><em>V\u00e5r <em>\u00ab<\/em><strong>\u00c5rsrapport 2024<\/strong><em>\u00bb<\/em>,<\/em><br><em>Kirkens Bymisjon, Ullern Frivilligsentral (2025)<\/em>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.facebook.com\/watch\/?v=631981798853088\">Se video<\/a><br><em>Om <strong>frivillige og kunstuttrykksmetoden<\/strong> (2023)<\/em>,<br>produsert av <a href=\"https:\/\/www.fabelaktiv.no\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fabelaktiv<\/a>. <\/li>\n\n\n\n<li><a href=\"https:\/\/podcasts.apple.com\/no\/podcast\/frivilligheten-tar-ikke-sommerferie\/id1553342785?i=1000567449386&amp;l=nb\">H\u00f8r podkasten<\/a><br><em>\u00ab<strong>Frivilligheten tar ikke sommerferie<\/strong>\u00bb (2022), med Solveig Kloppen. <\/em><\/li>\n\n\n\n<li><a href=\"https:\/\/indd.adobe.com\/view\/09126d05-cca4-4715-a78d-66c632d13a67\">Her kan du lese<\/a><br><em>V\u00e5rt magasin, \u00ab<strong>Frivillighet i praksis<\/strong> \u2013 en b\u00e6rebjelke for enkeltmennesker og samfunnet\u00bb (2022)<\/em>.<\/li>\n\n\n\n<li><a href=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2024\/08\/ullern-ung-jobb-2020.pdf\">Her kan du lese<\/a><br><em>V\u00e5r rapport, <em>\u00ab<\/em><strong>Ung jobb<\/strong>\u00bb (2020)<\/em>.<br><br><\/li>\n<\/ul>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"t2-accordion-item wp-block-t2-accordion-item\" role=\"listitem\">\n\t\t\t<h2 class=\"t2-accordion-title\">\n\t\t\t\t<button type=\"button\" class=\"t2-accordion-trigger\" id=\"v\u00e5re-samarbeidspartnere\" aria-controls=\"accordion-panel-2\" aria-expanded=\"false\">\n\t\t\t\t\tV\u00e5re samarbeidspartnere\n\t\t\t\t\t<span class=\"t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-plus\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.8 5.037a1.088 1.088 0 0 0-.722.566c-.075.148-.078.25-.078 2.772v2.619l-2.61.016c-1.867.012-2.652.03-2.756.064-.168.055-.438.301-.54.494-.049.092-.07.223-.07.432 0 .34.054.476.282.704.289.289.14.275 3.064.288l2.63.012v2.619c0 2.544.002 2.625.08 2.778.191.372.516.577.92.577s.729-.205.92-.577c.078-.153.08-.234.08-2.778v-2.619l2.63-.012c2.924-.013 2.775.001 3.064-.288.228-.228.282-.364.282-.704 0-.209-.021-.34-.07-.432-.102-.193-.372-.439-.54-.494-.104-.034-.889-.052-2.756-.064L13 10.994V8.375c0-2.522-.003-2.624-.078-2.772-.214-.418-.685-.656-1.122-.566\"\/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h2>\n\t\t\t<div class=\"t2-accordion-item__inner-container is-layout-flow\" id=\"accordion-panel-2\" aria-labelledby=\"v\u00e5re-samarbeidspartnere\" role=\"region\" hidden>\n\t\t\t\t\n\n<p>Ullern Frivilligsentral har mange gode samarbeidspartnere. <br>Her finner du listen over de mest sentrale.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bydel Ullern<\/li>\n\n\n\n<li>Politikerne<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bydelsadministrasjonen<\/li>\n\n\n\n<li>Hjemmetjenesten<\/li>\n\n\n\n<li>Hukommelsesteamet<\/li>\n\n\n\n<li>NAV Ullern<\/li>\n\n\n\n<li>Introduksjonsprogrammet for flyktninger<\/li>\n\n\n\n<li>Familiens Hus<\/li>\n\n\n\n<li>Salto<\/li>\n\n\n\n<li>Psykisk Helse<\/li>\n\n\n\n<li>Frivillige i Bydel Ullern (FBU)<\/li>\n\n\n\n<li>Norges Frivilligsentraler<\/li>\n\n\n\n<li>Oslo Frivilligsentraler<\/li>\n\n\n\n<li>Nettverket av frivilligsentraler drevet av Kirkens Bymisjon<\/li>\n\n\n\n<li>Nettverket av frivilligsentraler i Oslo<\/li>\n\n\n\n<li>Oslo Kommune<\/li>\n\n\n\n<li>Lokalt n\u00e6ringsliv (samfunnsansvar)<\/li>\n<\/ul>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-style-filled\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/2024\/09\/standard_bli-frivillig_04-1024x707.jpg\" alt=\"Frivillige i samtale med gjest i kafeen.\" class=\"wp-image-3267 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\" id=\"h-bli-frivillig-nbsp\"><strong>Bli frivillig!<\/strong>&nbsp;<\/h2>\n\n\n\n<p>Vi trenger deg som \u00f8nsker \u00e5 gj\u00f8re en frivillig innsats til nytte og glede for andre og deg selv. Gjennom frivillig engasjement kan du bruke din erfaring og kompetanse \u2013 eller l\u00e6re noe nytt.&nbsp;<\/p>\n\n\n\n<p><a href=\"\/bli-frivillig\">Les mer om frivillighet<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I Hoff terrasse 20 m\u00f8ter du et mangfoldig og fargerikt fellesskap som bidrar til samhold,&hellip;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1","_relevanssi_noindex_reason":"","editor_notices":[],"footnotes":""},"class_list":["post-3","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kirkens Bymisjon - Ullern Frivilligsentral<\/title>\n<meta name=\"description\" content=\"Vi bidrar til at Ullern er bydelen med det varme hjertet. Her kan du komme for \u00e5 bidra og for \u00e5 motta st\u00f8tte fra v\u00e5re frivillige.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Forside\" \/>\n<meta property=\"og:description\" content=\"Vi bidrar til at Ullern er bydelen med det varme hjertet. Her kan du komme for \u00e5 bidra og for \u00e5 motta st\u00f8tte fra v\u00e5re frivillige.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/\" \/>\n<meta property=\"og:site_name\" content=\"Ullern Frivilligsentral\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-20T12:42:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/\",\"url\":\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/\",\"name\":\"Kirkens Bymisjon - Ullern Frivilligsentral\",\"isPartOf\":{\"@id\":\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kirkensbymisjon.no\/tilbud-ullern-frivilligsentral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kirkensbymisjon.no\/content\/uploads\/sites\/116\/2026\/02\/Tilbud_Ullern-frivilligsentral_nytt-hus-scaled.jpg\",\"datePublished\":\"2024-06-27T06:37:39+00:00\",\"dateModified\":\"2026-02-20T12:42:40+00:00\",\"description\":\"Vi bidrar til at Ullern er bydelen med det varme hjertet. 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